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If you are looking for tools to help you minimize cravings and boost metabolism, the Smart & Sassy® line is a perfect fit. It was specifically designed as a natural way to manage hunger cravings,* calm the stomach,* uplift mood, and support a healthy metabolism. The blend combines Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark essential oils, which work together to give the blend its unique qualities. Take Smart & Sassy internally before meals to help control appetite and overeating.* Smart & Sassy Softgels are a convenient way to take the essential oil blend internally.